Health Consults can be in person, over zoom, or over the phone. I will send you my questionnaire forms to fill out, then we will go over them. Certain symptoms will tell me what vitamins and minerals you may be lacking. You may also ask about any supplements you are taking, as not all supplements are created equally. If we meet in person, you may bring your supplement bottles for me to look at and give my opinion of.

We will go over your diet, exercise, and any other health related topics I feel would benefit you: meditation, getting in nature, grounding, emf’s, setting healthy boundaries, etc. I will suggest ways to add more health to your diet, in easy and quick manners that will work with your busy schedule.

We will go over any health conditions you might have been diagnosed with, like blood sugar, high blood pressure, arthritis, etc. I will make suggestions on food, supplements, therapies, etc. that have been known to help these conditions. If you are on medications, we will be careful as not all supplements work with all medications. If I feel a certain therapy would benefit you: Chiropractic, Massage, Acupuncture, Meditation, etc. I will recommend you to someone.