So what are some of the reasons that so many women are getting breast cancer and what can we do about it to bring balance?
Some of the causes would be:
Reduce your exposure to radiation...never store your cell phone in your bra!!!!
Take some supplements...Antioxidants, Omega 3 fats, Flax Meal, Tumeric, Grape Seed, Vitamin D and Iodine. Last but not least, find ways to nurture yourself.
Women have never had so much pressure to "get it all done". Not only do they have to look after the family and the house, but now they are expected to work a job, often a full time job. It can feel like you are on a treadmill that never stops. We are expected to keep a nice, clean house, provide nutritious meals, grocery shop on a budget, be a mother to our children, pay our bills and let's not forget to find time to some how always look our best! Does anyone even notice or appreciate all that we do to keep things running? We are compared and we sometimes even compare ourselves to women's pictures that are not only airbrushed but who have the money to go to the spa, hire a personal trainer and a healthy chef. How can we ever measure up? What do WE want out of life? Is anyone listening to what we want? How do we nurture ourselves?
Some simple ways to Nurture Ourselves: